Author Archives: Christine Spence

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About Christine Spence

Dr. Christine Spence is a Cognitive Behavioral Psychologist at CBT Psychological Associates in Commack, NY.
EMAIL: cspence.cbta@gmail.com
BIO: About Dr. Christine Spence
PHONE: 631-486-5140

Men in Therapy: Man or Mouse?
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Authored by , re: MENTAL HEALTH, Therapy, on .
Men in Therapy: Man or Mouse? | Christine Spence

{3:54 minutes to read} Have you ever had a family member, friend, girlfriend/spouse tell you they think you need counseling? Did your response ever sound something like this:

“No way! I don’t need to talk to anyone. That’s for boys. I’m a man. I can handle my own problems. That’s for weak-minded people. I am strong. I don’t need anyone to tell me what to do. People that see a counselor are crazy…sick… I’m not crazy and I’m not sick.

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The Power of Truth & Honesty
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Authored by , re: MENTAL HEALTH, Wellness, on .
The Power of Truth & Honesty | Christine Spence

{4:06 minutes to read} Have you ever felt alone? Not because there is no one around, but rather because you feel no one knows the real you. Why is that? Because you’re not being honest with yourself and others. You’re not being truthful with those around you about what you feel, what you think, what you want or need. But, you are not alone!

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