The Paradoxical Theory of Change: Can You Defy Expectations?

The Paradoxical Theory of Change: Can You Defy Expectations? | Katherine Miller

{2:25 minutes to read} The paradoxical theory of change is an idea that comes out of Gestalt therapy. According to the theory, if people feel understood and affirmed as who and where they are, they feel free to move on and be something different—which is paradoxical on its face. This idea is important whenever a negotiation is taking place, but most strikingly when in divorce.

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